Our facility is dedicated to HIIT, which is short for High Intensity Interval Training.
Our Boot Camp Training programs will focus on building strength and improving conditioning.
Each session will be different, challenging you physically and mentally each and every workout.
Programs are broken down in groups so you will always be working with at least 1 other person to help keep you motivated and having fun.
ALL SESSIONS are instructed by at least 1 Nationally Certified Personal Trainer.
BOOT CAMP TRAINING
BOOT CAMP TRAINING programs at BE1ST FITNESS are completely original and not your same old BOOT CAMP program. Our trainers each have certifications in specialty programs so all of our BOOT CAMP TRAINING classes are different and innovative. TRX, Kettle bells, Battle Ropes, Tires, Sleds and more are incorporated in all of our BOOT CAMP classes. Each class allows members to learn “AT YOUR PACE” so all levels are welcome!
PERSONAL TRAINING (1:1)
One on one personal training will allow you to have a trainer build a structured program based on your health and fitness goals. Bi-weekly measurements and body fat analysis combined with a personalized training program will help you reach your goals faster than ever before. We GUARANTEE it!
SEMI PRIVATE PERSONAL TRAINING
Semi Private Personal Training is a great way to get personalized attention at an extremely LOW cost! Groups are formed by either friends and family getting together to start a program or BE1ST trainers can put new and old members together to better accommodate the group. Our training staff will meet with each client individually for an evaluation so they understand YOUR personal goals and will be able to build a program for each individual, but in a group setting. (GROUPS of 2-6 people recommended)
Birthday Parties- (NERF WARS & DODGEBALL)
Be1ST Fitness offers a great space to have your child’s birthday party at our facility!
We offer Nerf Gun Wars, Dodgeball, Line Soccer, Capture the Flag, Running Bases and more!
Contact us for more information!
KIDS1ST FIT & FUN
60 Minutes of fun activities combined with 30 minutes of adult boot camp training.. ALL at 1 TIME!
Programs are structured for all skill levels. We believe that healthy, physically active kids also are more likely to be academically motivated, alert, and successful. Unconventional games, such as:
Dodgeball-Running Bases-Line Soccer-European Handball-Wiffleball-KIDS BW Boot Camp and more..
Our program helps kids build confidence, have fun and play safe at every age! Our KIDS1ST Fit & Fun programs coincide with our BE1ST Adult Boot Camps, so we allow the ENTIRE FAMILY to get in shape, TOGETHER!!
(3) Batting Cages available for Team/Personal Rental
MUST RESERVE IN ADVANCE
*ASK ABOUT OUR BIRTHDAY PARTIES & FUNDRAISERS!!!